Our Practice

At Gofman Therapy and Consulting, we are a small team of mental health specialists offering evidence-based counseling services to individuals and families in Fairfield, CT, and virtually to clients throughout Virginia and Connecticut. We also offer individualized career coaching supports to young adults throughout the country. Our team specializes in a range of mental health concerns including anxiety, stress, life transitions, chronic pain, OCD, eating disorders, personality disorders, and depression.

we believe two things about therapy:

1) Therapy should be straightforward and easy to access.

2) It should help you experience real change in your life.

Whether you're navigating a challenging season or striving toward personal growth, we're here to offer practical, compassionate support. Let’s work together to create meaningful change—one step at a time.

Our Approach

At Gofman Therapy and Consulting, we prioritize a compassionate and collaborative approach to therapy, ensuring that each client feels understood and supported in their journey. Our commitment to using evidence-based treatments allows us to provide effective interventions tailored to the unique needs of each individual. By fostering a safe and respectful therapeutic environment, we encourage open dialogue and active participation in the healing process. Together, we work to navigate challenges such as anxiety, stress, OCD, chronic pain, and eating disorders, equipping our clients with the tools necessary for lasting change and growth. We encourage you to read more about the treatment approaches we specialize in here.