Personality Disorders

Living with a personality disorder can feel like being trapped in a maze of conflicting emotions, unstable identity, and turbulent relationships. Everyday interactions are fraught with uncertainty and self-doubt, as you struggle to regulate your emotions and maintain a sense of stability. There's a pervasive feeling of disconnect from yourself and others, as well as a profound sense of isolation. The constant battle to navigate through the chaos of your own mind can be exhausting, leading to a deep longing for validation and understanding.

At Gofman Therapy and Consulting, our clinicians rely on well-researched therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to address the complex and enduring patterns of thoughts, emotions, and behaviors associated with personality disorders. By integrating these evidence-based approaches with individualized treatment plans, we strive to empower our clients to achieve meaningful and sustainable changes, leading to improved quality of life and well-being.